Makhanas: Popular Health Snack Comes with a Few Cautions, Say Experts
New Delhi, April 26 — Roasted, lightly seasoned makhanas — commonly known as fox nuts — have become a go-to...
April 26, 2025
health
Brisk Walking Linked to Lower Risk of Irregular Heart Rhythms, Study Finds
A recent study published in Heart has uncovered that walking at a brisk pace may significantly reduce the risk of...
April 21, 2025
Cool Sips, Stronger Bodies: Traditional Summer Drinks That Combat Inflammation Naturally
With summer temperatures climbing across the country, experts are urging people to pay closer attention to their hydration — not...
April 16, 2025
The Growing Concern of Kidney Disease: Symptoms to Watch Out For
In today’s rapidly evolving world, chronic illnesses are becoming increasingly prevalent, with kidney disease emerging as one of the most...
April 15, 2025
Makhana Emerges as Superfood, Gains Global Health Spotlight
Once regarded as a simple traditional snack, makhana—also known as fox nuts or lotus seeds—is now gaining widespread recognition as...
April 14, 2025
From Healthy to Harmful? These 4 Foods Don’t Like Being Reheated
Nothing beats the comfort of a hot, freshly cooked meal — the aroma, the flavor, the warmth. But let’s face...
April 11, 2025
Think Your Bathroom’s Safe? Experts Reveal 5 Everyday Items That Don’t Belong There!
April 10, 2025 Your bathroom may look neat and clean, but health experts are raising concerns about the types of...
April 10, 2025
Chewing Gum May Release Thousands of Microplastics into the Body, Study Finds
A new study from the University of California, Los Angeles (UCLA) has raised concerns about the hidden dangers of chewing...
April 3, 2025
Start Your Day with Anjeer Water for Amazing Health Benefits
Making a small change to your morning routine can bring big health benefits! One such simple habit is drinking soaked...
March 4, 2025
PM Modi’s Love for Makhana and Its Health Benefits
Prime Minister Narendra Modi recently shared that he eats makhana (foxnuts) about 300 days a year. His statement comes as...
February 28, 2025
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